When couples think of fertility supplements, folic acid is often associated with women. However, recent research highlights that folic acid plays a vital role in male fertility too. For men struggling with low sperm count, poor motility, or abnormal sperm shape, adding folic acid to their diet may improve the chances of conception. At Khushhi IVF Centre, we understand that male reproductive health is equally important for a successful pregnancy, and we use advanced approaches like Semen Analysis with AI to identify root causes precisely.
Understanding Folic Acid and Its Importance for Men
Folic acid, a synthetic form of vitamin B9, is essential for DNA synthesis, cell division, and healthy red blood cell formation. For men, it helps in:
- Sperm production (Spermatogenesis) – Supports the creation of healthy, mature sperm.
- DNA integrity – Reduces DNA damage in sperm, which is critical for embryo development.
- Improved sperm quality – Enhances sperm motility and morphology.
How Folic Acid Improves Male Fertility
Studies show that men who take folic acid supplements have better sperm parameters. In India, where lifestyle factors, stress, and nutritional gaps affect fertility, folic acid can be a simple yet effective addition to treatment.
Benefits for men include:
- Higher sperm count – Supports healthy cell division in sperm production.
- Better sperm motility – Helps sperm swim efficiently towards the egg.
- Reduced DNA fragmentation – Improves embryo quality and reduces miscarriage risk.
- Increased conception chances – Complements fertility treatments like IUI and IVF.
Folic Acid and Male Infertility Causes
Some common causes of male infertility in India include:
- Poor nutrition and vitamin deficiency
- Smoking and alcohol consumption
- Environmental toxins
- Stress and sedentary lifestyle
- Medical conditions like varicocele or hormonal imbalance
At Khushhi IVF Centre, under the guidance of Dr. Dipesh Sorathiya, we often combine folic acid supplementation with advanced treatments like Low sperm count treatment in Ahmedabad, Andrology Treatment, and Fertility Enhancing Surgeries – Male for best results.
Recommended Folic Acid Intake for Men
For men trying to conceive, a daily dose of 400–800 mcg of folic acid is often recommended. However, the right dosage should be determined after consulting a fertility specialist.
Natural food sources rich in folate include:
- Green leafy vegetables (spinach, methi, kale)
- Citrus fruits and papaya
- Beans and lentils
- Fortified cereals and grains
- Nuts and seeds
Combining Folic Acid with Fertility Treatments
While folic acid improves sperm health, some couples may still need assisted reproductive techniques. At Khushhi IVF Centre, we integrate nutritional guidance with advanced fertility treatments such as:
- IUI Treatment – For mild male factor infertility.
- IVF Treatment – For complex infertility cases.
- ICSI Treatment – For severely low sperm count or poor motility.
- Embryology & Vitrification – Egg, embryo, and sperm freezing for future use.
- Preimplantation Genetic Testing (PGT) – To ensure healthy embryo selection.
Why Choose Khushhi IVF Centre for Male Fertility Care
Khushhi IVF is recognized as the Best IVF hospital in Ahmedabad and among the Top 5 IVF hospitals in Ahmedabad, offering Affordable IVF treatment in Ahmedabad without compromising on technology or expertise. We are known for:
- IVF clinic with advanced technology like Best Semen testing with AI in Ahmedabad
- IVF treatment with high success rates in Ahmedabad
- Most experienced doctor in Ahmedabad for IVF treatment – Dr. Dipesh Sorathiya
- Low Cost IVF & IUI Treatment in Ahmedabad
- Personalized infertility counselling for both men and women
Our expertise in Semen Analysis with AI ensures accurate sperm health assessment, which is critical before starting treatments like IVF success with first cycle in Ahmedabad.
Tips for Men to Boost Fertility Naturally
Along with folic acid, men can follow these tips to improve fertility:
- Eat a balanced diet rich in vitamins and minerals
- Maintain a healthy weight
- Avoid smoking, alcohol, and recreational drugs
- Exercise regularly but avoid excessive heat exposure to the testicles
- Manage stress through yoga, meditation, or hobbies
Conclusion – Take the First Step Today
Male fertility plays an equally important role in achieving pregnancy. Folic acid is a simple yet powerful nutrient that can significantly improve sperm health, DNA quality, and overall reproductive potential. However, it works best when combined with expert medical care and advanced fertility treatments.
If you or your partner are facing difficulties in conceiving, the most Trusted IVF hospital in Ahmedabad, Khushhi IVF Centre, is here to help. With cutting-edge technology, affordable fertility treatment in Ahmedabad, and compassionate care from Dr. Dipesh Sorathiya in Ahmedabad, we provide the best chance for your parenthood journey.
📞 Book your consultation today with Khushhi IVF Centre – Your partner in turning dreams into reality.
